I am a funny combination of an athlete, scientist, personal trainer, future dietitian and many more. I have been a Water Polo athlete for a total of 10 years, a personal trainer for almost 3 years, a scientist forever and, if all goes according to plan, a Dietitian in 1 month. I graduated from the University of Waterloo with a degree in Biomedical Sciences and decided to pursue dietetics. Being the adventurous, social and curious person I am, I was fortunate to learn a lot on nutrition and fitness through people I have come across as well as my own research thanks to my thirst for knowledge.
I did not choose dietetics and fitness as a career because I wasn't unsure of which career I should choose, neither did I choose my path based on any belief that "this is where the money is at". I truly believe that nutrition can prevent what medicine cannot solve nowadays, I have been saying that for the past 4 years so you can quote me on it ;). Having said that, my true passion lies in helping others, and this is what I will be doing through this blog. What's better than changing a life for the better? Nothing whatsoever.
I solemnly swear that all information published in this blog is backed up by science, in fact I will be citing some scientific articles for those who care, for those who don't, you will just have to trust me :) All of my advice given here has been used on myself as well as my clients. I will not overwhelm you with information or drastic life changes, I have learned over the years that REALISTIC goals are the way to go!
I would really appreciate it if you share this blog with your friends!
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Your body is your vessel in life (heard this one a billion times eh) so learn to......
Love it! Or use fitness & nutrition to change it!
Mohamed
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